| 
  • If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • You already know Dokkio is an AI-powered assistant to organize & manage your digital files & messages. Very soon, Dokkio will support Outlook as well as One Drive. Check it out today!

View
 

Recipe for Sukuma Wiki - Pat Colby

Page history last edited by Henry Hamburger 10 years, 7 months ago

 

500g (l lb) kale or some other greens such as spinach

2 tablespoons oil

1-2 onion, chopped

1-4 tomatoes, peeled and chopped

1 green pepper, chopped

Leftover meat

salt and pepper to taste

 

Heat oil in a large frying pan.  Fry onions until soft. Add tomatoes, green pepper and leftover meats, if you have any. Cook together until well heated. Add spinach and cook over low heat for 20-30 minutes until mixture is well blended.  Season to taste.  Serves 4.

Comments (0)

You don't have permission to comment on this page.